Each tablet contains Vitamin A 5,000 IU, Vitamin D 400 IU, Vitamin E 10 IU, Vitamin C 75 mg, Vitamin B1 2 mg, Vitamin B2 3 mg, Vitamin B6 2.5 mg, Vitamin B12 3 mcg, Nicotinamide 20 mg, Folic Acid 1 mg, Ferrous fumarate 200 mg, Calcium lactate 250 mg, Iodine (as Potassium iodate) 0.2 mg, Zinc (as Zinc sulfate) 20 mg.