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Recommended Intake: Children ages: 1 to 2 years old: 1/3 teaspoon (1.7 mL).
3 to 15 years old: ½ teaspoon (2.5 mL).
16 years old and above: 1 teaspoon (5 mL).
To be taken once a day as a dietary supplement or as recommended by a healthcare professional.
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