Per 100 g Carbohydrate 81.4 g, total sugars 31 g, protein 7.7 g, fat 3.1 g, Na 263 mg, oat powd (gluten) 50%, inulin 30 g, beetroot juice powd, isolated soya protein, soy lecithin, Mg oxide, flaxseed oil powd 0.5%, vit & mineral premix (thiamine, vit A, vit D3, folic acid, niacin, pantothenic acid, vit B2, vit B6, vit C, Ca, iodide, Fe, Mg, P, Se, Zn, biotin, vit B12) 0.5%, coenzyme Q10 0.04%. Energy: 384 kCal