Blackmores Multivitamin 12+

Per cap Fish oil (natural) 286 mg containing omega-3 marine triglycerides 85.8 mg as EPA 51.5 mg, DHA 34.3 mg, iodine (from K iodide 196 mcg) 150 mcg, Fe (from ferrous fumarate 15.7 mg) 5 mg, Zn (from Zn sulfate monohydrate 41 mg) 15 mg, vit B₁₂ 2 mcg, β-carotene (from D. salina extr equiv to fresh cell 75 mg) 3 mg, vit B₁ (from thiamine nitrate 1.36 mg) 1.1 mg, vit B₂ 1.1 mg, nicotinamide 14 mg, vit B₅ (from Ca pantothenate 4.36 mg) 4 mg, vit B₆ (from pyridoxine HCl 1.5 mg) 1.23 mg, folic acid 200 mcg, vit C 40 mg, vit D₃ 200 IU, natural vit E 13 IU, biotin 25 mcg, chromium (from chromium picolinate 193 mcg) 24 mcg, Se (from yeast high Se 50 mg) 50 mcg