Blackmores 9+ Care Gold

Fish oil 250 mg provides omega-3 including polyunsaturated fatty acids EPA 25 mg, DHA 125 mg, saturated fat 157 mg, Ca 120 mg (from Ca citrate 201.6 mg & anhydrous dicalcium phosphate 263.1 mg), Mg 52.5 mg (from Mg oxide 87.15 mg), vit C 30 mg (from ascorbic acid 30 mg), Fe 5 mg (from Fe fumarate 15.7 mg), β-carotene 30% 9.6 mg, nicotinamide 9 mg, Zn 6 mg (from Zn oxide 7.44 mg), vit E 5.21 IU (from D-α-tocopherol 87.25% 4.01 mg), vit B₁₂ 1.5 mcg (from cyanocobalamin 0.1% 1.5 mg), vit B₆ 0.95 mg (from pyridoxine HCl 1.155 mg), vit B₁ 0.567 mg (from thiamine mononitrate 0.7 mg), vit B₂ 0.7 mg (from riboflavin 0.7 mg), folic acid 0.2 mg, vit D₃ 5 mcg [from vit D₃ (2,000,000 IU/g) 0.1 mg], iodine 75 mcg (from K iodide 98.3 mcg)